The Latest Health and Wellness News

Tuesday, Jan 6, 2015 at 01:57 PM EST

Caring for Your Skin During the Winter

Caring for Your Skin During the Winter

Dr. Cheryl Burgess explains how to care for your skin during the winter months.

Friday, Jan 9, 2015 at 03:11 PM EST

Staying Sharp: How to Keep Your Brain Healthy

Staying Sharp: How to Keep Your Brain Healthy

Doreen Gentzler discusses new studies that show some key ways adults can keep their brains healthy and sharp, including exercise. With Lynn Mento, a senior vice president of AARP.

Friday, Jan 9, 2015 at 10:46 PM EST

Tweets and Posts from the 2014 NBC4 Health and Fitness Expo!

Tweets and Posts from the 2014 NBC4 Health and Fitness Expo!

Check out these Tweets and Instagram posts from the #NBC4HealthExpo!

Friday, Jan 9, 2015 at 10:25 AM EST

Download Our Expo to Go App

Download Our Expo to Go App

Before you go to the 2015 NBC4 Health & Fitness Expo, download our NEW Expo to Go iPhone app!

Wednesday, Jan 7, 2015 at 08:05 PM EST

Changing Minds Pavilion at Health & Fitness Expo

Changing Minds Pavilion at Health & Fitness Expo

New this year to the NBC4 Health and Fitness Expo is the Changing Minds Pavilion.

Saturday, Jan 10, 2015 at 10:41 AM EST

Health & Fitness Expo Opens

Health & Fitness Expo Opens

News4's Doreen Gentzler hosts the 2015 Health & Fitness Expo.

Saturday, Jan 10, 2015 at 05:10 PM EST

Fun-Filled First Day of the Health & Fitness Expo

Fun-Filled First Day of the Health & Fitness Expo

We had a great time today at the 2015 NBC4 Health and Fitness Expo and we hope you did, too.

Saturday, Jan 10, 2015 at 01:41 PM EST

Saturday's Events at the Health & Fitness Expo

Saturday's Events at the Health & Fitness Expo

News4's Doreen Gentzler previews some of the events at the Health & Fitness Expo.

Monday, Jan 5, 2015 at 10:08 PM EST

Runner Meets Stranger Who Saved Her Life

Runner Meets Stranger Who Saved Her Life

News4's Doreen Gentzler introduces Kirstin DiDomenico to the man who helped save her life when her heart stopped just feet from the finish line during a race.

Sunday, Jan 11, 2015 at 12:05 PM EST

Expect a Fun-Filled Day Two at the Health & Fitness Expo

Expect a Fun-Filled Day Two at the Health & Fitness Expo

Doreen Gentzler shares more of what's in store Sunday at the Health & Fitness Expo.

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