Changing Minds

Changing Minds

Thursday, Dec 11, 2014 at 06:27 PM EST

Mindfulness: Learning to Stop the Stress

Mindfulness: Learning to Stop the Stress

A group of students and their teachers are using a method that's hundreds of years old to tune out stress. News4's Doreen Gentzler reports.

Wednesday, Dec 10, 2014 at 11:08 PM EST

How to Cope With Commuting Stress

How to Cope With Commuting Stress

Are you a calm, cool commuter? Or do you get frenzied and frantic? Most of us don’t handle traffic well, and that could be dangerous for your body and mind. As part of our series on Changing Minds, News4...

Wednesday, Dec 3, 2014 at 01:08 PM EST

Changing Minds: Is it Shyness or Something More?

Changing Minds: Is it Shyness or Something More?

Dr. Joshua Weiner stops by to talk more about Social Anxiety Disorder, a person's excessive fear of social situations.

Monday, Nov 24, 2014 at 08:28 PM EST

Difficulty Making Appointments With Psychiatrists

Difficulty Making Appointments With Psychiatrists

The toughest part about mental illness can be recognizing and admitting you have one in the first place, but getting the help you need can be even harder. Doreen Gentzler takes a look at how difficult it is...

Friday, Nov 21, 2014 at 06:14 AM EST

Carroll Co. Launches Team to Help Those With Mental Illness

Carroll Co. Launches Team to Help Those With Mental Illness

Training includes recognizing various disorders and adopting a patient approach to avoid escalating the situation. The goal is to connect troubled subjects to appropriate mental health services before their...

Friday, Nov 21, 2014 at 11:38 AM EST

Woman's Chronic Migraines Solved With Surprising Method

Woman's Chronic Migraines Solved With Surprising Method

News4's Doreen Gentzler spoke with a 28-year-old woman whose chronic migraines wouldn't go away, until she sought therapy.

About
It can affect anyone at any time. It doesn’t discriminate by age, race, gender, or income. Yet many of us find that mental health and mental illness are tough topics to talk about. That’s why for the next year, NBC4 will shine a light on the subject by providing education, information and hope.