4 Your Health | NBC4 Washington

The Latest Health and Wellness News

Monday, May 8, 2017 at 03:37 PM EDT

Changing Minds: An NBC4 Special Project

Changing Minds: An NBC4 Special Project

NBC4 is shining a light on mental health and mental illness by providing education, information and hope.

Thursday, Jul 20, 2017 at 05:42 PM EDT

What Competing in the Tour de France Can Do to Your Legs

What Competing in the Tour de France Can Do to Your Legs

Polish cyclist Pawel Poljanski gave his Instagram followers a glimpse into the toll that riding 1,758 miles can take on one’s body. On Tuesday, after riding in the 16th stage of the Tour de France, Poljanski...

Thursday, Jul 20, 2017 at 03:25 PM EDT

GOP Health Bill Adds 22 Million Uninsured: Budget Office

GOP Health Bill Adds 22 Million Uninsured: Budget Office

A revised Republican health care bill would drive up the number of uninsured Americans by 22 million by 2026, the Congressional Budget Office estimated Thursday in a report unlikely to help GOP leaders persuade...

Thursday, Jul 20, 2017 at 02:19 PM EDT

Simone Biles Helps Kids Get Fit

Simone Biles Helps Kids Get Fit

Hundreds of kids right here in our area are getting some Olympic advice. You may remember watching Simone Biles dazzle during the gymnastics competition in the Rio Olympics. On Thursday, she came to the D.C....

Thursday, Jul 20, 2017 at 12:57 PM EDT

Magnesium Can Help With Mental Health: Study

Magnesium Can Help With Mental Health: Study

Dr. Joshua Weiner joins News4 to discuss a recent study that determined magnesium can help with depression, anxiety and sleep.

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