What started as a local fundraiser to benefit Prince William County Police has grown into an international event.
CrossFit Woodbridge is hosting a "hero workout" in honor of fallen Officer Ashley Guindon and the two officers injured in a Feb. 27 shootout in the Lake Ridge area.
Other fitness centers joined in, and some U.S. soldiers in Afghanistan and Qatar will also participate.
The Police Benevolent Foundation is organizing the event. Find out more or donate to the cause by visiting its website.