FROM 2013: Marine Corps Marathon Tips for Runners - NBC4 Washington

    FROM 2013: Marine Corps Marathon Tips for Runners

    Two-time MCM winner Darrell General and Dr. Raymond Solano share advice on the best attire and pre-race fuel for your run. (Published Tuesday, Oct 14, 2014) Two-time MCM winner Darrell General and Dr. Raymond Solano share advice on the best attire and pre-race fuel for your run. See More