Falling Into a New Workout Routine - NBC4 Washington

    Falling Into a New Workout Routine

    The unofficial end to summer marks a good time to change up or restart your workout. Fitness expert Steve Hayes shares how you can get motivated with some easy exercises to get you going. (Published Thursday, Sep 5, 2013) The unofficial end to summer marks a good time to change up or restart your workout. Fitness expert Steve Hayes shares how you can get motivated with... See More