health January 2, 2023 4:31 pm S2:E3 — The Power Plate In episode 3, Myriam Masihy investigates the best way to prepare a complete plate by including the four food groups. Local 1:37 Daytime Weather: Oct. 22 3:42 Roy Clay: The Story of the Black Godfather of Silicon Valley 2:33 How to Make Vegan Paella 2:37 How to Make Vegan Cuban Ropa Vieja 12:02 S2:E4 — The Power of the Gut Microbiome