December 20, 2018 6:52 pm Virginia Firefighters Learn Yoga to Cope With Stress A program developed by former Navy SEALs is helping local firefighters train their minds to cope with the traumatic things they see while on the job. News4’s Chris Gordon reports. Local 2:25 Community, businesses mark first weekend of emergency curfew at National Harbor 1:27 Police search for suspect who vandalized Rockville synagogue sign 2:03 PNC Parkway Classic marks 40 years of racing in Virginia 5:01 Strawberry Season: Pick fruit at this Virginia festival 0:40 Man stabbed to death near Audi Field in DC
