May 3, 2017 12:20 pm ‘Don't Sit, Get Fit Day' Wants to Help You Get Fit “National Don’t Sit, Get Fit Day” is an effort to help you eat better and get in shape. Kathy Burk from the National Capital Chapter of the American Diabetes Association shares more. Local 2:20 Driver accused of deadly hit and run of skateboarder held without bail 0:44 At least 5 shot along Connecticut Avenue in Dupont Circle 3:04 George Washington students protest war in Gaza despite suspension warning 2:27 Curfew for teens at National Harbor is in effect 30:04 Pro-Palestinian protests continue on college campuses: The News4 Rundown