November 14, 2019 7:20 am Navigating Nutrition: How Do Meal Bars Stack Up? How healthy are meal replacement bars? News4’s Juliana Valencia talks to an expert about what to look for. Local 3:04 Students protest at GW despite suspension warning 2:27 Curfew for teens at National Harbor is in effect 30:04 Pro-Palestinian protests continue on college campuses: The News4 Rundown 2:30 Jury recommends 4 years for driver in deadly crash 2:48 DC Irish pub The Dubliner celebrates 50th anniversary