November 25, 2015 7:25 am 4 Spices That Are Good for Your Health It’s not too late to add a dash of spice to your Thanksgiving meal, and why not use a few that have health benefits? Here’s four spices that are good for you. Click here for more information. Local 2:25 Community, businesses mark first weekend of emergency curfew at National Harbor 1:27 Police search for suspect who vandalized Rockville synagogue sign 2:03 PNC Parkway Classic marks 40 years of racing in Virginia 5:01 Strawberry Season: Pick fruit at this Virginia festival 0:40 Man stabbed to death near Audi Field in DC