health November 10, 2021 5:57 am How a ‘Mental Health Gym' Helps Improve the Mind How do you take care of your mind when stress and anxiety arise? A D.C.-area woman says she started the first mental health gym to help people feel better inside and out. Local 3:21 Younger people reduce stigma around mental health 3:28 Social media and teens' mental health: A psychiatrist weighs in 3:11 What to know about bipolar disorder 3:30 Considering a child therapist? A psychiatrist shares benefits and risks 2:40 LCPS offers new mental health resources for families
