October 24, 2013 1:18 pm FROM 2013: Marine Corps Marathon Tips for Runners Two-time MCM winner Darrell General and Dr. Raymond Solano share advice on the best attire and pre-race fuel for your run. Local 2:54 ‘Healthy moms equal healthy babies': Children's National offers maternal health care 2:14 Opioid crisis: National drug take back day on Saturday 2:55 Concussion treatment: Returning to school and limiting screen time may help, study finds 2:39 What to know about ADHD medication and pregnancy 2:08 How to pick the best running shoes for outdoor exercise