November 12, 2019 5:52 am Eating for Gut Health: How to Do It Balanced bacteria helps regulate your digestive system. Here’s what to know about prebiotics and probiotics, and how to watch for signs of an unhealthy gut. (Part 2 in our ‘Navigating Nutrition’ series.) Local 2:54 ‘Healthy moms equal healthy babies': Children's National offers maternal health care 2:14 Opioid crisis: National drug take back day on Saturday 2:55 Concussion treatment: Returning to school and limiting screen time may help, study finds 2:39 What to know about ADHD medication and pregnancy 2:08 How to pick the best running shoes for outdoor exercise