June 20, 2013 12:16 pm Athletic Sprains vs. Strains Chiropractic pysician Dr. Ray Solano explains the difference between common sprains and strains, and discusses ways to treat them. He has an important reminder, too: Stretch before any physical activity. Local 2:14 Opioid crisis: National drug take back day on Saturday 2:55 Concussion treatment: Returning to school and limiting screen time may help, study finds 2:39 What to know about ADHD medication and pregnancy 2:08 How to pick the best running shoes for outdoor exercise 3:41 Nail biting: A psychiatrist shares tips