August 17, 2011 2:44 pm

An Easy Way to Add Kale to Your Diet

Nutritionists say dark leafy greens are the food most missing from our modern diets. Calorie for calorie, they may be the most concentrated source of nutrition. Food and wellness expert Chad Hamilton shows an easy way to add greens to our diet.

Local

2:21

Family honors boy with foundation to find cure for rare form of cancer
0:55

Halle Berry helps unveil menopause research bill during Capitol Hill visit
2:54

‘Healthy moms equal healthy babies': Children's National offers maternal health care
2:14

Opioid crisis: National drug take back day on Saturday
2:55

Concussion treatment: Returning to school and limiting screen time may help, study finds
Exit mobile version