United States January 3, 2018 5:05 pm 4 Ways to Stay Fit in 2018 New year, new you? Kyle Suib from Vida Fitness on U Street shows you how you can stay active if you don’t have time to hit the gym. Tommy McFly and News4 anchor Leon Harris try out a few push ups as well. Local 2:14 Opioid crisis: National drug take back day on Saturday 2:55 Concussion treatment: Returning to school and limiting screen time may help, study finds 2:39 What to know about ADHD medication and pregnancy 2:08 How to pick the best running shoes for outdoor exercise 3:41 Nail biting: A psychiatrist shares tips
