Technology July 14, 2021 4:08 pm

What We Do After Trauma Can Help Us Overcome It

Physical activity, knitting, even video games – anything that engages the mind can dampen our trauma response if we revisit memories haunting us. And as we all process the COVID-19 pandemic, it’s never been more urgent to learn coping strategies, says neurosurgeon and scientist Dr. Rahul Jandial.

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