health and science January 2, 2024 9:57 am

Why water aerobics is great for easing into a new year's fitness routine

Looking for ways to ease into a fun fitness routine for the new year? News4’s Tommy McFly learned how to get into the pool for a low-impact workout for any age or ability level.

Local

1:57

European embassies open their doors to DC
2:51

Sarah Jakes Roberts reclaims power in new book tour
2:12

The Weekend Scene: Embassy tours, flower mart and more
2:24

National Cathedral's 85th Flower Mart fundraiser blooms this weekend
3:16

Show-stopping Kentucky Derby hats meet DC's own storied hat scene
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