health and science January 1, 2024 1:16 pm

How to elevate your walk or hike in the new year

A few baby steps can get you started on a new year’s resolution to be more active. News4’s Tommy McFly shares ways to power up your walk or hike for mental and physical health.

Local

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The Weekend Scene: EU Open Houses, Motown music and Mother's Day ideas
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European embassies open their doors to DC
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Sarah Jakes Roberts reclaims power in new book tour
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The Weekend Scene: Embassy tours, flower mart and more
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National Cathedral's 85th Flower Mart fundraiser blooms this weekend
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