January 29, 2015 12:30 pm Recipes: Delicious Super Foods You Need in Your Diet Registered dietitian Manuel Villacorta shares easy recipes incorporating super foods like avocado, quin and sweet potatoes. Local 2:51 Sarah Jakes Roberts reclaims power in new book tour 2:12 The Weekend Scene: Embassy tours, flower mart and more 2:24 National Cathedral's 85th Flower Mart fundraiser blooms this weekend 3:16 Show-stopping Kentucky Derby hats meet DC's own storied hat scene 6:01 Ometeo brings unique fajitas and Tex-Mex to Virginia