In the Community January 2, 2020 11:14 am How to Stick to Fitness Goals, According to Personal Trainers News4’s Molette Green talks to personal trainers from Northern Virginia about how you can stick to your fitness goals in 2020. Local 1:46 How WHUR is celebrating moms who serve 2:10 Monumental Sports donates food to Food Rescue 1:29 ‘Life Interrupted' to spotlight mental health on Bowie stage 2:54 ‘Healthy moms equal healthy babies': Children's National offers maternal health care 2:48 Speed camera installed near site of 2022 fatal high school pedestrian crash