Videos of Black Americans being injured or killed in police custody have sparked action in the year since George Floyd’s death, but they have also taken a toll on our collective mental health. LX News host Ashley Holt reached out to a counselor, Dr. Shana D. Lewis, for some advice on how manage racial trauma.
Many Black Americans are facing a collective sense of grief and trauma that has grown more profound with the loss of each life at the hands of police in America.
Actress Francia Raisa Posted Her Breakdown After a Racist Encounter. What Is the Impact of Racial Trauma?
Actress Francia Raisa tearfully described a racist encounter to her fans online after getting boxed-in by supporters of President Trump who were attending a rally. LX News was joined by therapist Jardin Dogan to discuss the issue of racial trauma and get advice on how to heal from racist incidents.