Postnatal Yoga Benefits - NBC4 Washington

    Postnatal Yoga Benefits

    Erin, a new mom to a three-month-old daughter and a student at Boundless Yoga, does yoga as a stress reliever and to tone her core. (Published Monday, Feb 18, 2013) Erin, a new mom to a three-month-old daughter and a student at Boundless Yoga, does yoga as a stress reliever and to tone her core. See More