Yoga for Weight Loss - NBC4 Washington

    Yoga for Weight Loss

    Yoga has been proven as an effective method for weight loss and weight control. Kim Weeks from Boundless Yoga discusses key moves you can do to use your core muscles. (Published Monday, Apr 22, 2013) Yoga has been proven as an effective method for weight loss and weight control. Kim Weeks from Boundless Yoga discusses key moves you can do to use... See More