2019 NBC4 Telemundo 44 Health and Fitness Expo: What to Know

[DC Expo Slide]NBC4 Telemundo 44 Health & Fitness Expo: Jan. 12-13 Jump start your new year with a weekend of fun, fitness and ways to live a healthier lifestyle at the 26th annual NBC4 Telemundo 44 Health and Fitness Expo! Please note that if you're coming to the Expo Sunday, you should use caution getting there as a winter storm has dumped inches of snow on the region. We recommend taking Metro. Hundreds of exhibitors will be Working 4 You at this free, family-friendly event. Highlights include sports medicine, ergonomics education, foot and ankle exams, and a mammogram station offering breast cancer screenings. Meet special guests like our hometown heroes from "The Voice," soccer legend Mauricio Cienfuegos, DC United's Bill Hamid, Olivia Poff and Sunny the Puppy with a Purpose from Today, and American Ninja Warrior Lance Pekus. Check out more scheduled highlights here.

Doreen Gentzler gives a preview of what you can expect at this year's Expo.

From medical screenings to fitness and fun, check out this year's program guide.

Throwback: Pics From 2018

DC-area residents turned out for free fitness classes, cooking demos, celebrity guests & the chance to meet the NBC4 & Telemundo44 team. View here

NBC Washington

25 Years of Health and Fitness Expo Programs

Old expo programs are like old yearbooks: Glamour shots and good memories fill the pages. View More

Take our Health & Fitness Expo survey! Click here

Photos: Expo Fashion

Trainers, presenters and guests show up in style. View More

Q&A With Teresa Giudice: How Yoga's Helped Her

From a year in prison to the sudden loss of her mom, the reality star and author has been through a lot. View More

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