Some of the best parts of the 2015 NBC4 Health & Fitness Expo are the forums to help educate guests about health and wellness issues.
Check out this schedule of forums before you head to the Expo to make sure you don't miss any of the great information!
11 a.m. Diabetes and Heart Health
Presented by Dr. Griffin P. Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases at the National Institute of Health.
12 p.m. Women and Depression
Presented by The Substance Abuse and Mental Health Services Administration.
1 p.m. Living with Post-Traumatic Stress
Presented by Operation Vetshaven.
2 p.m. Managing Stress/Coping with Burnout
Led by executive coach Roger Panetta.
3 p.m. Staying Sharp: 5 Ways to Support Brain Health
Presented by AARP.
11 a.m. Living With Adult ADHD; Parenting Kids With ADHD
Led by Dr. Joshua Weiner.
12 p.m. Advances in Breast Cancer Detection and Treatment Presented by Sentara Healthcare.
1 p.m. Successful Weight Loss Journeys
Presented by Sentara Healthcare.
2 p.m. Know the 10 Signs of Memory Loss-- Early Detection Matters
Presented by the Alzheimer's Association National Capital Area Chapter.