How to Make Your Winter Workout Seem Easier

•

Watching the rhythmic movement of your own legs can apparently help your mind and body relax and get into the zone, making the effort seem easier.

Copyright HELTH - Health.com
Local Northern Virginia Prince George's County Subscribe to The 4Front Weather Changing Climate See It, Share It Videos Investigations Consumer Submit a tip The Scene Subscribe to The Weekend Scene Entertainment News 4 Your Home U.S. & World Money Report Politics Health Changing Minds
About NBC4 Washington Our news standards Our apps Submit photos and video Submit a consumer complaint Take our survey Promotions Newsletters Cozi TV
Contact Us