Feeling sluggish or anxious? If you're in good health it may be time to re-examine your diet. Not only does what you eat impact your weight and health, studies show it can affect your mental and emotional states as well.

Feeling sluggish or anxious? If you're in good health it may be time to re-examine your diet. Not only does what you eat impact your weight and health, studies show it can affect your mental and emotional states as well.