Dad, 45, thought he had a pinched nerve in his neck. A rare cancer was to blame
As an employee of the U.S. Postal Service, Len Barchanowicz led an active life and had few health problems. His neck pain was due to an orange-sized tumor.
As an employee of the U.S. Postal Service, Len Barchanowicz led an active life and had few health problems. His neck pain was due to an orange-sized tumor.
Reducing stress and improving sleep can be hard when you factor in jobs, kids and busy schedules. News4’s Eun Yang spoke to Dr. Julie Chen who shared healthy habits to try this year.
News4’s Eun Yang spoke to Dr. Stacey Neal about four easy ways to take care of your mental health in 2024.
The News4 team (including our Peacock mascot) appeared on the TODAY Show to showcase how we are walking into a healthier year!
News4’s Eun Yang has a look at the most common resolutions in 2024 and how experts say to create healthy habits that last.
Almost half of Black D.C. residents live in medically underserved areas, the Washington Post reported. News4’s Eun Yang spoke with Post reporter Michael Brice-Saddler about the issue.
Doctor visits for respiratory illnesses are up in the DMV. As hundreds of kids head back to the classroom after the holidays, it can be hard to keep the family healthy. News4’s Juliana Valencia looks at the status of respiratory illnesses and shares what medical experts suggest you do right now.
Rotate some fun new exercises into your routine to stay motivated.
Looking for ways to ease into a fun fitness routine for the new year? News4’s Tommy McFly learned how to get into the pool for a low-impact workout for any age or ability level.
Check out some of Consumer Reports’ top suggestions. And if you have a machine that’s not right for you, here’s how to pass it on to others. News4’s Susan Hogan reports.
Instead of starting the new year in a crowded gym, many people opted to head to D.C.-area parks. News4’s Mauricio Casillas reports.
A few baby steps can get you started on a new year’s resolution to be more active. News4’s Tommy McFly shares ways to power up your walk or hike for mental and physical health.
A pair of Northern Virginia high school referees have a very special bond thanks to a life-saving donation. News4’s Dominique Moody introduces the duo who are still making calls side by side.
It’s flu season, and with more illness comes some tragic news: The first child to die from the flu this season in Virginia was between five and 12 years old.
Stories about saving and transforming lives, plus our understanding of the world we live in.
Amid winter’s short days, the winter blues can hit. News4’s Eun Yang shares tips.
Every 40 seconds, someone in the U.S. has a stroke. While age and health are major risk factors for a stroke, falling temperatures can also increase your risk.