Calling all bookworms! Learn about about health and listen to authors by checking out the Healthy Book Festival during the NBC4 Health and Fitness Expo.
The Expo will be held Jan. 7 and 8 at the Walter E. Washington Convention Center. Click here for complete schedules and hours.
Authors of health-related books will speak at the Healthy Book Festival. And after each discussion, you can catch a book signing and Q&A.
The Healthy Book Festival is brought to you by our partners, Barnes & Noble and The Catholic University of America. Here is the schedule for the Healthy Book Festival at booth 1933:
Saturday, Jan. 7
Discussion and Q&A
- 10-11:30 a.m.: Vincent Pedre, “The Happy Gut: Cleansing Program to Help You Lose Weight, Gain Energy and Eliminate Pain”
- 11:30 a.m.-1 p.m.: Lamar Lowery, “Functional Fitness -- The Personal Trainer’s Guide”
- 1-2:30 p.m.: J.J. Smith, “Green Smoothies for Life”
- 2:30-4 p.m.: Dr. Ro, “Lose Your Final 15”
Sunday, Jan. 8
Discussion and Q&A
- 10-11:30 a.m.: Maya Shetreat-Klein, “The Dirt Cure: Healthy Food, Healthy Gut, Happy Child”
- 11:30 a.m.-1 p.m.: Jennifer Farley, “The Gourmet Kitchen: Recipes From The Creator of Savory Simple”
- 1-2:30 p.m.: Sharon Melnic, PhD, “Success Under Stress: Powerful Tools for Staying Calm, Confident and Productive when the Pressure’s On”
- 2:30-3:30 p.m.: Tracye McQuirter, “By Any Greens Necessary”
