Enjoy Family Fun With Healthy Kids Events at NBC4 Health and Fitness Expo

Kids can try out zumba, pilates, kickboxing and more at Healthy Kids area

Enjoy a day of fitness with the whole family! The Healthy Kids area at the NBC4 Health and Fitness Expo offers plenty of kid-friendly fitness activities -- from a rock-climbing wall, to a "Dance Dance Revolution" area, to booths by the Washington Nationals and other D.C. sports teams.

The Expo will be held Jan. 7 and 8 at the Walter E. Washington Convention Center. Go here for complete schedule and hours.

At the Healthy Kids Stage at Booth 527, kids can join in on even more fitness fun. Read on for the schedule of Healthy Kids events:

Saturday, Jan. 7

  • 10 a.m.: Taelor-Made Training with Taelor Ray and Friends
  • 10:45 a.m.: Zumba Kids with Natalie Pickett
  • 11:30 a.m.: No Obesity Kids' Fitness with Yolanda Coppedge, No Obesity Family Fitness, LLC
  • 12:15 p.m.: Get Active with WHUT Kids: meet & greet with a PBS Kids character
  • 1 p.m.: JAMM Dance Fitness for Kids with Beyond Limits Fitness & Dance
  • 1:45: Dance Fitness for Kids with Ynobe Fitness
  • 2:30 p.m.: BollyX® Unleash Your Inner Rockstar! with Meredith Higgins, BollyX, Inc.
  • 3:15 p.m.: Team Be Somebody's Fit Kids
  • 4 p.m.: Pilates for Kids with Michelle Cabral

Sunday, Jan. 8

  • 10 a.m.: Zumba Kids with Ynobe Fitness
  • 10:45 a.m.: Mixxing up Da Beat with Tiffancy Barnes, Mixxedfit Master Educator with the DMV MF Crew
  • 11:30 a.m.: Kids' Yoga with YoKid
  • 12:15 p.m.: Get Active with WHUT Kids: meet & greet with a PBS Kids character
  • 1 p.m.: Kids' ZOCA with Tanya Nuchols
  • 1:45 p.m.: Kids' Kickboxing with Ynobe Fitness
  • 2:30 p.m.: Pilates for Kids with Michelle Cabral
  • 3:15 p.m.: Zumba Kids with Natalie Pickett
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