NBC4's Health and Fitness Expo 2013 - NBC4 Washington
NBC4's Health and Fitness Expo 2013

NBC4's Health and Fitness Expo 2013

Wednesday, Apr 5, 2017

Getting the Health Benefits of Green Tea

Getting the Health Benefits of Green Tea

There are some things to consider when drinking green tea for its health benefits.

Tuesday, Feb 21, 2017

Food Fears: Should You Be Gluten Free?

Food Fears: Should You Be Gluten Free?

Gluten free diets -- hype or healthy? The number of Americans who were gluten free tripled from 2009 to 2014. But does being gluten free help in the long run? News4's Doreen Gentzler has more. 

Wednesday, Nov 8, 2017

McLean High Students Describe Stress, Anxiety

McLean High Students Describe Stress, Anxiety

Six students at McLean High School in Virginia spoke with News4's Doreen Gentzler about their feelings of anxiety, stress and depression. One-third of female students anonymously polled in Fairfax County Public...

Thursday, Oct 26, 2017

Md. High School QB Says Hyperbaric Chamber Helped Concussion

Md. High School QB Says Hyperbaric Chamber Helped Concussion

A Maryland high school football quarterback credits a hyperbaric chamber for helping his recovery from a concussion.

Friday, Apr 28, 2017

Superbugs: Antibiotic Resistant Infections on the Rise

Superbugs: Antibiotic Resistant Infections on the Rise

More than 20,000 people die every year from infections that don't respond to antibiotics. "The medicine cabinet is empty for some patients," warned the former head of the CDC.

Tuesday, Jun 20, 2017

Making Your Child's Emotional Well-Being a Priority

Making Your Child's Emotional Well-Being a Priority

This week, we’re taking a look at ways to keep your child healthy, and we’re getting advice from the head of Children’s National Hospital. Dr. Kurt Newman has been treating children...

Friday, Jun 16, 2017

Sensors Make Physical Therapy More Efficient

Sensors Make Physical Therapy More Efficient

Recently developed technology is making physical therapy more efficient by tracking sports injuries in real time and providing hard data to help develop better recovery plans.

Tuesday, Jun 20, 2017

How to Prepare Before Your Child Has an Emergency

How to Prepare Before Your Child Has an Emergency

When your child gets sick or hurt, it can be hard to find the best information on the fly. But being prepared BEFORE your child has an emergency is key. News4's Doreen Gentzler shares what you need to...

Wednesday, Jun 7, 2017

Woman Determined to Recover After Amputation of Legs, Hands

Woman Determined to Recover After Amputation of Legs, Hands

A woman who lost her hands, legs and part of her tongue last year is on the road to recovery thanks to her extraordinary attitude and hope.

Wednesday, May 31, 2017

Play Tackles Stigma of Women With Alcoholism, Addiction

Play Tackles Stigma of Women With Alcoholism, Addiction

A woman who’s been sober for 17 years is using her experience in a unique way to tackle the stigma about women with alcoholism or addiction.

About the Expo

The 2018 NBC4 Health & Fitness Expo will be held Saturday, March 10, and Sunday, March 11, at the Walter E. Washington Convention Center in Washington, D.C. All events are FREE. Check this page frequently for schedule updates!

Want to be an Expo partner? Email NBC4Expo@nbcuni.com