4 Your Health - NBC4 Washington

The Latest Health and Wellness News

Tuesday, Jan 9, 2018 at 07:10 AM EST

GoGo Fitness Gets the Party Started

GoGo Fitness Gets the Party Started

Are you hoping to get fit for the new year? It's the resolution many of us make this time of year. We're working for you to find the right workout to keep you motivated. News 4's Molette Green checked...

Tuesday, Jan 9, 2018 at 02:35 AM EST

Up to 2K People Possibly Exposed to Hep A at Utah 7-Eleven

Up to 2K People Possibly Exposed to Hep A at Utah 7-Eleven

Health officials say people who went to a West Jordan, Utah 7-Eleven within the past two weeks might have been exposed to hepatitis A. An employee worked at the store between Dec. 26 and Jan. 3 while ill and...

Monday, Jan 8, 2018 at 01:23 PM EST

Usage Remains Low for Pill That Can Prevent HIV Infection

Usage Remains Low for Pill That Can Prevent HIV Infection

From gritty neighborhoods in New York and Los Angeles to clinics in Kenya and Brazil, health workers are trying to popularize a pill that has proven highly effective in preventing HIV but which — in their view —...

Monday, Jan 8, 2018 at 01:27 PM EST

Democrats Move to Offense on Health Care; Seek 'Big Ideas'

Democrats Move to Offense on Health Care; Seek 'Big Ideas'

Democrats are shifting to offense on health care, emboldened by successes in defending the Affordable Care Act. They say their ultimate goal is a government guarantee of affordable coverage for all. With...

Thursday, Jan 4, 2018 at 12:54 PM EST

Sessions to End Policy That Let States Legalize Pot: Sources

Sessions to End Policy That Let States Legalize Pot: Sources

Attorney General Jeff Sessions will end an Obama-era policy that let states legalize marijuana, according to two sources to The Associated Press.

Thursday, Jan 4, 2018 at 10:30 PM EST

Stay Away From Romaine Lettuce, Consumer Reports Advises

Stay Away From Romaine Lettuce, Consumer Reports Advises

A new warning has been issued by Consumer Reports to avoid romaine lettuce while U.S. and Canadian health officials continue their investigation after 58 people were reported sick from E. coli infections, NBC...

Wednesday, Jan 3, 2018 at 08:13 PM EST

4 Ways to Stay Fit in 2018

4 Ways to Stay Fit in 2018

New year, new you? Kyle Suib from Vida Fitness on U Street shows you how you can stay active if you don't have time to hit the gym. Tommy McFly and News4 anchor Leon Harris try out a few push ups as well. 

Wednesday, Jan 3, 2018 at 08:21 PM EST

How to Keep Health Issues at a Minimum During the Winter

How to Keep Health Issues at a Minimum During the Winter

As the temperatures go down, the health issues go up. News4 anchor Wendy Rieger talks with Dr. Jackie Eghrari-Sabet of Family Allergy & Asthma Care in Gaithersburg, Maryland, about what can be done...

Wednesday, Jan 3, 2018 at 05:07 PM EST

4 Easy Exercises You Can Do While Watching TV

4 Easy Exercises You Can Do While Watching TV

Staying fit can be difficult when there's so much to watch on News4! Tommy McFly teams up with a fitness expert to show you four simple workouts that you can do in front of your TV - no matter how old you...

Tuesday, Jan 2, 2018 at 05:49 PM EST

CDC-Recommended Tips on Avoiding the Flu at Work

CDC-Recommended Tips on Avoiding the Flu at Work

The CDC recommends getting a flu shot early during flu season.

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