The Latest
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Here are tips on how to cut salt in your diet without losing iodine or flavor
Here’s a look at salt alternatives and which other foods contain iodine, including yogurt. News4’s Eun Yang reports.
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How to ward off seasonal depression as daylight saving time approaches
Getting too little sunshine can affect your mood. Psychiatrist Dr. Joshua Weiner tells why this happens and gives tips, including using a light box. He spoke with News4’s Eun Yang.
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The science behind fight or flight: What happens when you get scared?
It’s almost Halloween, which means scary movies and haunted houses are all around. But what does your brain tell your body when you get spooked, and why? News4’s Maggie More reports.
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Nonprofit offers free laptops, internet to kids coping with cancer
A nonprofit in Northern Virginia offers free laptops and high-speed internet to pediatric cancer patients across the country. News4’s Eun Yang has one family’s story.
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Pediatrician shares advice for fighting fall viruses
News4’s Erika Gonzalez spoke to Dr. Krupa Playforth on what illnesses doctors are seeing and tips for keeping your family healthy.
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Warm robes, cozy lighting: Virginia hospital aims to improve mammogram experience
A Northern Virginia hospital is using new technology to make a life-saving cancer-detection procedure more accurate and less uncomfortable.
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‘Spa-like feel': Virginia hospital aims to improve mammogram experience
Getting a mammogram can be incredibly uncomfortable and painful. A Northern Virginia hospital wants to change the experience by offering a spa-like experience. News4’s Shawn Yancy reports.
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How ultra-processed foods may increase depression risk
A new study looks at how ultra-processed foods, especially artificial sweeteners, may increase your risk of depression. Psychiatrist Dr. Joshua Weiner spoke with News4’s Eun Yang and gave his recommendations.
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4 things to know about the Pink Ribbon Rally, including free mammograms
Be proactive with your health at Friday’s Pink Ribbon Rally in Prince George’s County. News4’s Molette Green reports.
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CDC creates new way to track dangerous heart condition
Coronary microvascular dysfunction (CMD) affects 4 million people worldwide, impacting more women than men. Despite how common this heart condition is, it is often overlooked in patients. CMD is caused by decreased blood flow to tiny blood vessels in the heart, causing chest pain, fatigue, shortness of breath and potentially a heart attack if it is... -
Nonprofit teaches Black women about toxic beauty products
News4 Community Reporter Molette Green spoke to the executive director of Clean Beauty for Black Girls about empowering Black women in the wellness and beauty space.
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How to prevent and treat sports burnout in young athletes
Kids can feel pressure to perform well or simply be overwhelmed by the time commitment of a sport. News4’s Erika Gonzalez explains the signs of burnout and what parents can do.
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What to know about protecting yourself against malaria
Locally acquired malaria cases have been spotted around the country, including in Maryland. News4’s Erika Gonzalez shares tips on how to protect yourself and your family.
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What to know about AFib, a common heart condition that can be deadly
Millions of Americans have an irregular heartbeat. But if AFib goes untreated it can be deadly. News4’s Eun Yang reports how a local facility is offering specialized care.
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DC law expands IVF insurance coverage. Here's how it works
For years now, D.C. resident Chantil Thomas has dreamed of having a baby. She has endometriosis, which can make it difficult to get pregnant. Soon, she and others who live or work in D.C. will have more options. Congress just approved a new D.C. law that will require health insurers to cover in vitro fertilization treatment. D.C. Council Member...... -
COVID-19 & kids: Doctor shares advice for families
News4’s Eun Yang spoke to Dr. Sarah Combs with Children’s National Hospital about what to know about cases, vaccines and when to seek a healthcare provider.
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Back-to-school anxiety? A psychiatrist shares coping tips
As kids head back to school, some face significant anxiety. Psychiatrist Dr. Joshua Weiner, who frequently speaks with NBC Washington about mental health, shares suggestions on how families can help students cope. Some young people will speak up about being nervous that they won’t do well, that classmates will be mean or that a teacher will be nast... -
COVID is on the rise again. What to know on variants, symptoms and vaccines
An uptick in COVID cases and hospitalizations has brought new concerns about whether the upcoming vaccines will be effective against the latest variants.