Fast And Easy Healthy Meals For a Week: Instructor Angie Lee shows you meals that are fast, easy, healthy and economical. Learn quick and delicious recipes that center around lean meat, fish and lots of fresh veggies. 6:30 p.m. Sur La Table - Pentagon Row - 1101 S. Joyce St., Arlington, Va. 703-414-3580.
Richie Unterberger on Tour: Richie Unterberger will be discussing his book "The Unreleased Beatles: Music and Film," and showing rare films and playing rare recordings featured in the book, from 7 to 9 p.m. at the Mary Pickford Theater on the third floor of the Library of Congress in D.C. 202-707-5000.
Mixology Monday Nights: Focus on new, unique spirits to create "not listed" cocktails. Fellow hospitality staff and mixologists enjoy a 20% disount all night. 5 p.m. to 1:30 a.m. at Mie N Yu, Washington, D.C. 202-333-6122.