The 2015 NBC4 Health & Fitness Expo Is Open!

Join us for two days of fitness, health, education and fun

The 2015 NBC4 Health & Fitness Expo -- the largest health and wellness event each year in the Washington, D.C. area -- is open! Our Expo will be held Saturday and Sunday at the Walter E. Washington Convention Center in Washington, D.C.

Our FREE Expo is open from 9 a.m. to 5 p.m. Saturday and 9 a.m. to 4 p.m. Sunday.

And this year, we've expanded to focus on one of the most important kinds of health: Mental health. The 2015 NBC4 Health & Fitness Expo features a new "Changing Minds" pavilion with information and education on mental health.

This is a part of our year-long project on mental health, called "Changing Minds."

As always, our Expo offers the latest information on fitness and health from hundreds of exhibitors, speakers and demonstrations. We offer critical health screenings -- all to teach you how you can better manage your health.

And we have dozens of healthy fun activities for the whole family, including live Zumba and dance classes, cooking demonstrations, the chance to create your own NBC4 weather forecast at our weather wall -- and the chance to meet your favorite News4 anchors and reporters.

We've brought back our technology-packed Storm Team4x4 for you to check out, too.

Follow us on Twitter at @nbchealthexpo and like our Health and Fitness Expo Facebook page now to keep up with the latest.

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