NBC4 H&F Expo - Demonstration Stage Schedule
Updated 1:54 PM EST, Tue, Jan 6, 2009
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SATURDAY
10:00 Zumba
YMCA of Metropolitan Washington
10:30 Freestyle Dancers
Freestyle Dancers
11:00 WandaWoman Dance Workout
WandaWoman Demo Team
11:30 Fitness Made Easy
Yohnnie Shambourger, Reginald Thornton, Carlos Brevard
12:00 Martial Arts Demonstration
Children's National Medical Center
12:30 Jump with Jill
Jill Jayne, MS, RD
1:00 Weigh To Lose 2008 Winners Announcement
1:15pm Q & A with Ed Brantley and Heba Salama
Biggest Loser – Season 6
2:00 Boot Camp Circuit Training
YMCA of Metropolitan Washington
2:30 Pilates With June
June Thornton
3:00 Gospel Aerobics, Word-A-Cise
Because We Care, Inc.
3:30 BODYWISE Seniors Divine
BODYWISE
4:00 Ya-La Dance Workout
4:30 Fencing Demonstration
National Fencing Foundation of Washington, DC
SUNDAY
10:00 Benefits of Gymnastics for Children
Silver Stars Gymnastics/Children's National Medical Center
10:30 EduSerc's Karate Dojo
EduSerc, Inc.
11:00 Belly Dance Demo
Sahara Dance
11:30 Jump Rope Jam
YMCA of Metropolitan Washington
12:00 Fitness Made Easy
Yohnnie Shambourger, Reginald Thornton, Carlos Brevard
12:30 WandaWoman Dance Workout
WandaWoman Demo Team
1:00 Q & A with Ed Brantley and Heba Salama
Biggest Loser – Season 6
2:00 Ya-La Dance Workout
Laurent Amzallag
2:30 Zumba
YMCA of Metropolitan Washington
3:00 EduSerc's Karate Dojo
EduSerc, Inc.
3:30 Fencing Demonstration
National Fencing Foundation of Washington, DC
4:00 Weight Training for Teens
YMCA of Metropolitan Washington
4:30 Rhythmic Gymnastics
YMCA of Metropolitan Washington
First Published: Dec 23, 2008 5:24 PM EST
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