NBC4 H&F Expo - Healthy Cooking 4 You

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    NEWSLETTERS

     SATURDAY

    Hosted by Center for Culinary Arts (Saturday ONLY)         
     
    10:00          Heart Healthy Food
                      Chef Steven Raymond, CCC & Chef Kevin Korman
                      Center for Culinary Arts
     
    11:00          Easy Appetizers
                      Chef Taueret K. Thomas, CHE
                      Center for Culinary Arts
     
    12:00          Mock Tails
                      Chef Muriel Homesack, FMP
                      Center for Culinary Arts
     
    1:00           Lighten Up with Lean Beef Recipes
                      Balducci’s Chefs & Kara Behlke, RD
                      Northeast Beef Promotion Initiative
     
    2:00           Sushi Basics
                      Chef Frederick Huber, CEC & Chef Terri Cassellius
                      Center for Culinary Arts
     
    3:00           Shrimp Ceviche
                      Chef Alfio Blangiardo
                      Casa Oaxaca
                      Mexico Tourism Board
     
    4:00           The "Sweet Life"
                      Chef Christine Bey
                      Center for Culinary Arts
                                             
     
    SUNDAY
     
    10:00          Food for Life: Nutrition & Cooking for Cancer Prevention
                      The Cancer Project
     
    11:00          Healthy Burger & Avocado Shake
                      Spike Mendelsohn
                      Top Chef Contestant & Owner, Good Stuff Eatery DC
     
    12:00          Big Bowl Black Bean Chili
                      Daemon Jones, ND
                      Healthdaes
     
    1:00           Lighten Up with Lean Beef Recipes
                      Balducci’s Chefs & Kara Behlke, RD
                      Northeast Beef Promotion Initiative
     
    2:00           Healthy Recipes
                     Don Shaw, Head Chef
                     Diet-to-Go
     
    3:00            Shrimp Ceviche
                      Chef Alfio Blangiardo
                      Casa Oaxaca
                      Mexico Tourism Board
     
    4:00            New Adventures in Healthy Eating
                      University of the District of Columbia
                      Student Dietetic Association
     
     

    Sponsored by: