NBC4 H&F Expo - Healthy Cooking 4 You

Tuesday, Jan 6, 2009  |  Updated 5:43 PM EDT
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NBC4 H&F Expo - Healthy Cooking 4 You

 SATURDAY

Hosted by Center for Culinary Arts (Saturday ONLY)         
 
10:00          Heart Healthy Food
                  Chef Steven Raymond, CCC & Chef Kevin Korman
                  Center for Culinary Arts
 
11:00          Easy Appetizers
                  Chef Taueret K. Thomas, CHE
                  Center for Culinary Arts
 
12:00          Mock Tails
                  Chef Muriel Homesack, FMP
                  Center for Culinary Arts
 
1:00           Lighten Up with Lean Beef Recipes
                  Balducci’s Chefs & Kara Behlke, RD
                  Northeast Beef Promotion Initiative
 
2:00           Sushi Basics
                  Chef Frederick Huber, CEC & Chef Terri Cassellius
                  Center for Culinary Arts
 
3:00           Shrimp Ceviche
                  Chef Alfio Blangiardo
                  Casa Oaxaca
                  Mexico Tourism Board
 
4:00           The "Sweet Life"
                  Chef Christine Bey
                  Center for Culinary Arts
                                         
 
SUNDAY
 
10:00          Food for Life: Nutrition & Cooking for Cancer Prevention
                  The Cancer Project
 
11:00          Healthy Burger & Avocado Shake
                  Spike Mendelsohn
                  Top Chef Contestant & Owner, Good Stuff Eatery DC
 
12:00          Big Bowl Black Bean Chili
                  Daemon Jones, ND
                  Healthdaes
 
1:00           Lighten Up with Lean Beef Recipes
                  Balducci’s Chefs & Kara Behlke, RD
                  Northeast Beef Promotion Initiative
 
2:00           Healthy Recipes
                 Don Shaw, Head Chef
                 Diet-to-Go
 
3:00            Shrimp Ceviche
                  Chef Alfio Blangiardo
                  Casa Oaxaca
                  Mexico Tourism Board
 
4:00            New Adventures in Healthy Eating
                  University of the District of Columbia
                  Student Dietetic Association
 
 

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