Baked Pork with Mustard Sauce

Monday, May 24, 2010  |  Updated 10:30 AM EDT
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Baked Pork with Mustard Sauce

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Recipe by nutritionist Janet Zalman.

 
Ingredients:
1 lb. pork loin
Dijon mustard
garlic powder
dill
salt
 
Directions:
Take 1 lb of lean pork loin and rub 2 tbsp of Dijon mustard on both sides of the pork loin.
Season with garlic powder, dill and a touch of salt.
Bake in oven at 350 for 12 minutes on each side.
 
Yummy Salad
 
Make salad dressing fresh each night. It only takes 3min.!
 
In a LARGE bowl (you will add your salad directly into this mix,) add 1 TBSP olive oil, 2 TBSP high quality balsamic vinegar, 1/2 tsp. Mustard and 1 tsp low fat mayo. Add sea salt and basil to taste. Mix with fork until creamy.

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