Biggest Loser: UMD Football Coach
Friedgen feeling spry after dropping 105 pounds
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This is what most people who eat five meals a day look like.
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COLLEGE PARK, Md. -- There's less of Ralph Friedgen on the Maryland sideline these days, thanks to a diet that has enabled the Terrapins head football coach to drop a whopping 105 pounds.
Friedgen won't say how much he weighed before he began the diet in October, but this much is certain: He was well over 300 pounds and not in a very healthy place.
After reversing a decision to have surgery to lose the weight, Friedgen in October began a diet that provided him with five packaged meals a day and healthy snacks.
It worked. Now he's hoping to get down to 150 pounds, although he conceded that it's been tougher lately to drop weight.
Copyright Associated Press
Posted Monday, Aug 10, 2009 - 7:43 PM EST
The next NBC Washington PNC Bank Community Shred is scheduled for March 24, 2012.
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