5 Myths About Quitting Sugar, Debunked | NBC4 Washington
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5 Myths About Quitting Sugar, Debunked

People hold some several misconceptions about sugar, from denying they have a problem to knowing where sugar lurks

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    5 Myths About Quitting Sugar, Debunked
    Luis Ascui/Getty Images, File
    A heaping teaspoon of sugar.

    A lot of people vow to quit sugar as the weather warms up, but as NBC News' Better team discovered, it's easier said than done to make it 10 days without the sweet stuff.

    People hold some several misconceptions about sugar, from denying they have a problem to knowing where sugar lurks.

    For example, most Americans consume nearly twice the amount of recommended sugar — 50 grams, or 12 teaspoons — every day, Dish on Fish blogger Rima Kleiner said.

    If you're embarking on your own no-sugar challenge this spring, NBC News gathered five myths about quitting sugar to school yourself.

    Dog Delivers Basket of Water on Baseball Field

    [NATL] Dog Delivers Basket of Water on Baseball Field

    A viral video of minor league baseball dog delivering water at a Fort Wayne TinCaps game has surfaced on Twitter.

    Video of 'Jake the Diamond Dog' was posted as the golden retriever carried a basket filled with bottled water out to the umpire between innings taken at a recent game.

    The video was posted by Indiana news station WPTA's sports anchor Zach Groth.

    Jake delivers water to umpires on the field in a basket and reportedly makes an appearance at a variety of minor league baseball games and has done so for several years.

    (Published 3 hours ago)