Sledding Safety Tips

Thousands of people are hurt every year in sledding accidents, and, a Maryland father was killed in a sledding crash just days before Christmas. 

Some towns have dicussed banning sledding.

Here are safety tips for families on KidsHealth.org:

Choose the Right Hill

When hills get coated with snow, they may look like great locations for sledding. But not all hills are safe. Choose yours carefully. Here are a few guidelines to follow:

  • Select a hill that is not too steep and has a long flat area at the bottom for you to glide to a stop.
  • Avoid hillsides that end near a street or parking lot.
  • Avoid hillsides that end near ponds, trees, fences or other hazards.
  • Make sure the hill is free of obstacles such as jumps, bumps, rocks, poles, or trees before you begin sledding.
  • Choose hills that are snowy rather than icy. An icy slope makes for a hard landing if you fall off your sled.
  • Sled during the daytime, when visibility is better. If you go sledding at night, make sure the hillside is well-lit and all potential hazards are visible.

Dress for Success

Frostbite and hypothermia are potential dangers. Be sure to wear the proper clothing to stay warm and safe.

  • Wear sensible winter clothing — hats, gloves or mittens, snow pants, winter jacket, snow boots — that is waterproof and warm, and change into something dry if your clothes get wet.
  • Avoid wearing scarves or any clothing that can get caught in a sled and pose a risk of strangulation.
  • Wear a helmet designed for winter sports. If you don't have a ski or winter sports helmet, at least wear the helmet you use for biking or skateboarding.

Get more on KidsHealth.org.

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