Healthy cooking can be fast, flavorful and easy. Come get new ideas for health-conscious eating at the Healthy Cooking 4 You Stage!
The Healthy Cooking 4 You Stage is located in the Green Zone. Many thanks to our Healthy Cooking 4 You Stage Sponsors, Stratford University, the Restaurant Association of Metropolitan Washington and ABW!
JUMP TO: SATURDAY'S SCHEDULE / SUNDAY'S SCHEDULE
SATURDAY'S HEALTHY COOKING 4 YOU SCHEDULE
10 a.m.: Restaurant Week Presents: How to Confit Duck Legs, Executive Chef Samuel Kim of 1789 Restaurant with NBC4’s Melissa Mollet
11 a.m.: Healthy Cooking for Kids, Teen Chef Jordan Weber
Noon: Snap Out of the Winter Doldrums, Chef Robbie Wood, Executive Chef, Washington Capitals & Co-Owner of EcoCaters
Health
1 p.m.: Tacos Are My Favorite!!! “A Guide to Making Healthy Tacos," Chef Ricardo Willis, Stratford University School of Culinary Arts
2 p.m.: DC Health Link Presents: Crown of Cauliflower: A Healthy & Delicious Vegetarian Dish Fit for Meat Lovers! Chef de Cuisine Ryan Moore & Executive Sous Chef Zack Harbaugh of Ris with NBC4’s Eun Yang
3 p.m.: American Heart Association’s Simple Cooking with Heart, Chef Kristy McCarron, Healthy Eating Specialist, YMCA of Metropolitan Washington
4 p.m.: A Delicious Start to a New YOU! Chef Huda, Executive Chef & Owner, Pretty and Delicious and Winner of Food Network’s Cutthroat Kitchen
SUNDAY'S HEALTHY COOKING 4 YOU SCHEDULE
10 a.m.: American Diabetes Association Presents: Quick & Easy Diabetes-Friendly Cooking, Aviva Goldfarb, Founder and CEO, The Six O’Clock Scramble & Amy Riolo, Chef, Television Personality, Cuisine and Culture Expert
11 a.m.: DC Health Link Presents: Sustainable Salmon with Asian Flair - Make Healthy Eating Tasteful, Chef Miles Vaden, Passion Food Hospitality with NBC4’s Megan McGrath
Noon: Getting Lean Eating Vibrant Greens in 2016, Dr. Dae, Vibrant Living, LLC
1 p.m.: Tacos Are My Favorite!!! “A Guide to Making Healthy Tacos," Chef Ricardo Willis, Stratford University School of Culinary Arts
2 p.m.: DC Health Link Presents: Sustainable Sea Trout — Lowering Blood Pressure Without Lowering the Meat Lover’s Expectations, Chef Ryan Ratino, Masa 14 with NBC4’s Erika Gonzalez
3 p.m.: Organic Raw & Living Vegan Foods for Optimum Health, Brenda Cobb, Founder of Living Foods Institute