Break a Sweat, Bust a Move at the NBC4 What's Your Workout? Stage

Get moving at the NBC4 What's Your Workout Stage! Come sample new workout styles you've always wanted to try -- or get into a familiar rhythm with the workouts you love.

The NBC4 What's Your Workout Stage is located in the Yellow Zone, near the show exit. Many thanks to our stage sponsor, 24-Hour Fitness!

JUMP TO: SATURDAY'S SCHEDULE / SUNDAY'S SCHEDULE 

SATURDAY'S WHAT'S YOUR WORKOUT SCHEDULE

10 a.m.: GRIT, 24 Hour Fitness

10:30 a.m.: Les Mills BODYCOMBAT, 24 Hour Fitness

11 a.m.: The YaLa Workout, Laurent Amzallag

Noon: Belly Dance, Jordin’s Paradise

1 p.m.: Zumba, 24 Hour Fitness

1:30 p.m.: POP Pilates, 24 Hour Fitness

2 p.m.: BodyAttack, 24 Hour Fitness

3 p.m.: WERQ, Sonja “Booty” Burns

4 p.m.: WERQ Like a Boss

SUNDAY'S WHAT'S YOUR WORKOUT SCHEDULE

10 a.m.: POP Pilates, 24 Hour Fitness

10:30 a.m.: BodyAttack, 24 Hour Fitness

11 a.m.: 100’s to Happiness Pilates Class, Lauren McClerkin

Noon: Bootcamp, Jordin’s Paradise

1 p.m.: Les Mills GRIT, 24 Hour Fitness

1:30 p.m.: U-JAM, 24 Hour Fitness

2 p.m.: KAngooJumps

3 p.m.: The YaLa Workout, Laurent Amzallag

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