Get moving at the NBC4 What's Your Workout Stage! Come sample new workout styles you've always wanted to try -- or get into a familiar rhythm with the workouts you love.
The NBC4 What's Your Workout Stage is located in the Yellow Zone, near the show exit. Many thanks to our stage sponsor, 24-Hour Fitness!
JUMP TO: SATURDAY'S SCHEDULE / SUNDAY'S SCHEDULE
SATURDAY'S WHAT'S YOUR WORKOUT SCHEDULE
10 a.m.: GRIT, 24 Hour Fitness
10:30 a.m.: Les Mills BODYCOMBAT, 24 Hour Fitness
11 a.m.: The YaLa Workout, Laurent Amzallag
Health
Noon: Belly Dance, Jordin’s Paradise
1 p.m.: Zumba, 24 Hour Fitness
1:30 p.m.: POP Pilates, 24 Hour Fitness
2 p.m.: BodyAttack, 24 Hour Fitness
3 p.m.: WERQ, Sonja “Booty” Burns
4 p.m.: WERQ Like a Boss
SUNDAY'S WHAT'S YOUR WORKOUT SCHEDULE
10 a.m.: POP Pilates, 24 Hour Fitness
10:30 a.m.: BodyAttack, 24 Hour Fitness
11 a.m.: 100’s to Happiness Pilates Class, Lauren McClerkin
Noon: Bootcamp, Jordin’s Paradise
1 p.m.: Les Mills GRIT, 24 Hour Fitness
1:30 p.m.: U-JAM, 24 Hour Fitness
2 p.m.: KAngooJumps
3 p.m.: The YaLa Workout, Laurent Amzallag