Need to stretch your legs? You can take a spin around the Get Healthy 4 Life Walking Track at the NBC4 Health and Fitness Expo.
The Expo will be held Jan. 7 and 8 at the Walter E. Washington Convention Center. Click here for complete schedules and hours.
With events by the National Ovarian Cancer Coalition, the Hands on Hearts Team and other organizations, you can learn about a cause while you walk. Here's the schedule for the Get Healthy 4 Life Walking Track at booth 2261:
Saturday, Jan. 7
- 10 a.m.: H3 It’s All About Me: Healthy Living Walk
Lambda Delta Sigma Alumnae Chapter-Sigma Gamma Rho Sorority, Inc. - 11 a.m.: Join News4 Chief Meteorologist Doug Kammerer and LUNGevity Foundation now and in November at Breathe Deep DC!
- 12 p.m.: 2017 Unite@Night Walk for CSF
Chiari & Syringomyelia Foundation - 1 p.m.: Tips to Improve Your 5K Walk or Run with 10 Minute Workouts
Coach Bertha Cross, Caribbean Sounds Race - 2 p.m.: Hands Only CPR/AED Awareness Training
Hands On Hearts Team - 3 p.m.: Walk A Mile In Our Sneakers Breast Health Walk 2017
Supporting Our Sisters International Inc
Sunday, Jan. 8
- 10 a.m.: Tips to Improve Your 5K Walk or Run with 10 Minute Workouts
Coach Bertha Cross, Caribbean Sounds Race - 11 a.m.: Teaming Up to Make Someday Today Team In Training The Leukemia and Lymphoma Society
- 12 p.m.: 15th Annual Run/Walk to Break the Silence on Ovarian Cancer®
National Ovarian Cancer Coalition - 1 p.m.: Hands Only CPR/AED Awareness Training
Hands On Hearts Team - 2 p.m.: H3 It’s All About Me: Healthy Living Walk
Lambda Delta Sigma Alumnae Chapter-Sigma Gamma Rho Sorority, Inc. - 3 p.m.: H3 It’s All About Me: Healthy Living Walk
Lambda Delta Sigma Alumnae Chapter-Sigma Gamma Rho Sorority, Inc
