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This Weekend: Attend the Health & Fitness Expo
Jan 8, 2009
Join us this weekend at the 2009 NBC4 Health & Fitness Expo. The Expo is open from 9 a.m.-5 p.m. Saturday and Sunday at the Convention Center.
The "Axe Effect" is Real!
43 minutes ago
...Kind of. If you lack confidence, you may want to douse yourself in some of this stuff before you hit the bars.
Families May Be Hazardous to Your Health
2 hours ago
Living with extended family can have a negative impact on women's health.
Vaccine for Alzheimer's Disease
58 minutes ago
There are some four and a half million people struggling with Alzheimer's disease in this country, and millions more trying to care for them. Since it was first described more than 100 years ago,...
It's Girl Scout Cookie Pig Out Time!
5 hours ago | 4 comments
It’s that time of year again – Girl Scout cookie time! (Cheers) Get nutritional information here for all cookies so you can stay within your diet while helping a good cause.
High Tech Helps Autistic Kids Communicate
6 hours ago
For years, families with autistic children lived with frustration, now thanks to technology they have new hope.
Can Weather Make You Sick?
Jan 9, 2009 | 1 comment
Rapid change in the weather can make it easier for germs to take hold of your system.
Look for "Use-By" Dates in Your Medicine Cabinet
Jan 9, 2009
A look through your medicine cabinet will probably turn up expired drugs that need to be tossed.
Women Find Good Health With Their "Sisters"
Jan 9, 2009
Prime Time Sister Circles is a national program that brings women together once a week to learn about nutrition, diet, exercise and health, and it's starting to have an impact in D.C.
Cesarians Linked to Vitamin D
Jan 9, 2009
Vitamin D may build healthy bones, but new research links it to cesarian sections.
Smoke Free Cigs
Jan 9, 2009
A new smokeless tobacco may cut down secondhand-smoke, it's still just as bad for the (ahem) "smoker."
Best Treatment for Parkinson's Disease
Jan 8, 2009 | 2 comments
What is the best treatment for Parkinson's disease? A new study provides the surprising answer. "Parkinson's is on the rise; affecting millions of Americans with tremors, muscle stiffness...
Want to be a Grandparent? Don't Smoke.
Jan 8, 2009
Women who grow up in homes with smokers may have a harder time getting pregnant, according to a new study.
Facing Amputation, Man Saves Leg With Honey
Jan 8, 2009 | 3 comments
Franklin Lloyd seems to have the right appreciation for an ancient healing remedy -- honey.
Botox Is SO 2008
Jan 8, 2009
It's time for Reloxin. It's faster, cheaper, and longer lasting.
Britax Recalls Booster Seats
Jan 8, 2009
If you have a Frontier Harness-2-Booster, check the serial number to see if it’s on the recall list.
Being Healthy With a Terminal Illness
Jan 8, 2009
Many who are faced with a chronic condition or a terminal diagnosis find a new purpose in exercise, developing regimens that leave them in the best shape of their lives.
Treat High Blood Pressure With Meditation
Jan 8, 2009
Experts believe that meditating for 20 minutes two times a day helps to relax the brain and relieve stress, which can lower blood pressure.
MonkeySee, Monkey Do: The Perfect Massage
Jan 8, 2009
Want to impress your significant other? Find out how to give the perfect massage...
Tweets from the Womb
Jan 8, 2009 | 2 comments
Now your fetus can Twitter, too.
Heart Disease No. 1 Killer Of U.S. Women
Jan 8, 2009 | 1 comment
Despite education efforts, heart disease is still a leading cause of death in American women. How do you protect yourself and your loved ones?
How to Stick to Your Resolutions
Jan 8, 2009
Experts way in on the best way to stick to those pesky resolutions- like exercise.
Be a Lean, Mean, Heart Helping Machine
Jan 8, 2009
Men who are active and lean have the lowest risk for heart failure.
Lack of Sleep Can Make You Act Drunk
Jan 8, 2009 | 1 comment
Sure we could all use more sleep. But what would happen if you deprived yourself of sleep for more than a day? Check out what 36 hours without sleep can do to you...
Freaking Out? Play Tetris
Jan 7, 2009
Researchers claim playing Tetris after a major shock can reduce trauma.
2009 NBC4 Health & Fitness Expo
Facing Amputation, Man Saves Leg With Honey
Best Treatment for Parkinson's Disease