Saturday 1/12
 |
| 10 a.m. | Nachani (Millet) Porridge | Vaishali Chitnis, Chef Instructor, Stratford University |
| 11 a.m. | Caribbean Chicen Salad | Chef Susannah Lee, Stratford University |
| 12 p.m. | Bittersweet Chocolate Mousse a l’Orange | Chef James Sinopoli, Stratford University |
| 1 p.m. | Macaroni Un-Cheese | Wendy Rieger, NEWS4 |
| 2 p.m. | Gumbo 4 Your Health | Pat Lawson Muse, NEWS4 & Chef Glenn Walden, Dean of Culinary Art, Stratford University |
| 3 p.m. | Healthier Gluten-Free Crispy Treats | Chef Charleen Heubner |
| 4 p.m. | Healthy Chili | Margaret Snow, Stratford University Graduate |
Sunday 1/13
|
| 10 a.m. | Healthy Vinaigrettes | Chef Joe Cacciola, Stratford University |
| 11 a.m. | Quinoa and Black Bean Salad | Chef Gordon Carlson, Stratford University |
| 12 p.m. | Mango Parfait (Vegan dessert) | Chef Yolanda Hawthorne, Exeutive Chef, The Sport Club in DC |
| 1 p.m. | Eda Mame (Soybean) Succotash | Christopher Hall, a Stratford Graduate |
| 2 p.m. | Get Your Groove On Greens | Dr. Daemon Jones, Naturopathic Physician |
| 3 p.m. | Healthy Lasagna | Chef Oji Abbott, Owner -- OOHHS and AAHHS Soul Food |
| 4 p.m. | TBA | Chef Jerome Sharpe, Executive Chef, Great American Restaurants |
